Digestion: your health manager:

No matter how good the food and supplements you put in your body are, the only thing that matters is if they’re going to good use.  What do I mean?  Think of your digestive tract as one long tube that gets wider and smaller in some places and has one “opening” at the top and one “opening” at the end.  Food and water passes from one end to the other getting mixed, turned, pushed and sometimes decomposes along the way.  Technically anything in this tube is outside of your body. Nothing can enter your body except for small enough particles that can pass through the very selective membrane that makes up the walls of your digestion tube.  How do you get your food into these small enough particles? Only your digestion in good shape can do that for you.

Great!  So I help my digestion and I’m good to go?  Not quite as there may be another problem.  Sometimes there are holes in the tube.  Yes holes, that can be large enough to let bigger particles fit through and float around inside you.  This is what’s called by some as a “leaky gut”.  Your immune system gets confused when it sees these unusual particles inside your body and can attack them giving you allergic-like symptoms.

To find out how to improve your digestion and what to do with a leaky gut, click here.

Do you have very expensive urine?

Sure there are a lot of great supplements available and definitely some people may need supplementation in order to get their bodies back in balance, but, are they going to good use?  Are they being absorbed by your body?  If not they’re probably just being eliminated giving you nothing but expensive urine.  I realize you work hard for your dollars and I want to make sure you get the most out of your supplement plan.  Is what you’re taking necessary?  Is it in the most absorbable form?  Are you taking your supplements at the right time to maximize its use? 

To find out answers to these questions and more, click here.

Digestion